FoodForce Vitamin D3The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus. By promoting calcium absorption, vitamin D helps to form and maintain strong bones. Vitamin D also works in concert with a number of other vitamins, minerals, and hormones to promote bone mineralization. Without vitamin D, bones can become thin, brittle, or misshapen. Research also suggests that vitamin D may help maintain a healthy immune system and help regulate cell growth and differentiation, the process that determines what a cell is to become. Why Do I Need Vitamin D? As vitamin D deficiency has become more prevalent, the attention and focus paid to vitamin D have increased, and for good reason. Most people familiar with vitamin D understand that this nutrient is essential to skeletal system health.† Along with calcium, vitamin D is considered vital for maintaining healthy bones.† Vitamin D actually regulates the use of calcium in the body by dramatically increasing its absorption and utilization. Much of the interest in vitamin D stems from the fact that it’s found throughout the body in over 600 receptor sites including the brain and the heart. Due to the fact that vitamin D receptors are so prevalent in the body, research has increased on vitamin D, and seemingly everyday new studies tout the health benefits of vitamin D consumption. Recent studies have also shown that vitamin D supports immune health by helping to regulate the immune system.† The brain is home to dozens of vitamin D receptor sites, and vitamin D has been shown to enhance memory and concentration.† Vitamin D supports healthy digestion, again since receptor sites are found from the mouth all the way through the intestines.† Healthy vitamin D levels support two increasing areas of concern—breast health for women and prostate health for men.† †These statements have not been evaluated by the Food and Drug Administration. |